What to Expect in Your First Telepsychiatry Appointment: A Guide for New Patients
Starting mental health treatment can feel overwhelming, but telepsychiatry makes getting the care you need more accessible, convenient, and comfortable. If you're new to virtual psychiatric care, you might have questions about how it works, what to expect, and how to prepare.
At White Pine Mental Health & Wellness, we want to make sure you feel supported every step of the way. Here’s what you can expect in your first telepsychiatry appointment and how to make the most of your session.
How to Prepare for Your First Telepsychiatry Appointment
One of the biggest advantages of telepsychiatry is that you can meet with a mental health provider from the comfort of your own home or office. To ensure a smooth experience, take a few minutes to prepare:
Find a quiet, private space. Choose a location where you feel comfortable speaking openly and won’t be interrupted.
Check your internet connection and device. Make sure your computer, tablet, or smartphone is charged and connected to a reliable internet source.
Test your camera and microphone. Many telehealth platforms allow you to check your settings before your appointment.
Gather important information. Write down any current medications, past treatments, and symptoms you’d like to discuss.
Make a list of questions. If you have concerns about treatment options, medication, or next steps, jot them down so you don’t forget during the session.
What Happens During Your First Appointment
Your first telepsychiatry session is an opportunity for your provider to get to know you, understand your concerns, and create a plan tailored to your needs. Here’s what you can typically expect:
Introductions and establishing comfort. Your provider will introduce themselves and explain how the session will go. They may ask about your experience with mental health care and what brought you to the appointment.
A discussion about your symptoms and history. You’ll talk about your mental health concerns, past treatments, medical history, and any challenges you’re facing. This helps your provider create an effective treatment plan.
A conversation about treatment options. Depending on your needs, your provider may discuss different treatment approaches, such as therapy, lifestyle changes, or psychiatric medication management.
Time for questions and next steps. This is your time to ask any questions you have and clarify anything you’re unsure about. Your provider will also outline the next steps in your treatment plan.
Common Concerns About Telepsychiatry
Is it as effective as in-person visits?
Yes! Research shows that telepsychiatry is just as effective as in-person care for many mental health conditions, including anxiety, depression, and OCD.
Will my information be secure?
Absolutely. Telepsychiatry sessions are conducted on secure, HIPAA-compliant platforms to protect your privacy.
Can medication be prescribed through telepsychiatry?
Yes. If medication is part of your treatment plan, your provider can electronically send prescriptions to your preferred pharmacy.
Take the First Step Toward Better Mental Health
Your mental health matters, and taking that first step toward care is a sign of strength. At White Pine Mental Health & Wellness, Stacey Whitaker, PA-C, and Kathryn Werner, PA-C, provide compassionate, personalized telepsychiatry services to help you feel supported and understood.
If you’re ready to start your mental health journey, schedule an appointment today. Your well-being is important, and we’re here to help every step of the way.
