The holiday season can be a time of joy, connection, and celebration. However, for many people, it can also bring stress, changes in routine, and added responsibilities. If you take medication for mental health conditions such as anxiety, depression, OCD, or bipolar disorder, these disruptions can make it harder to stay consistent with your treatment. Between traveling, altered schedules, and social gatherings, it’s easy to miss a dose or forget to refill a prescription. Learn ways to make staying on track easier this holiday season.